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Island of Hawaii
| Kona Community Hospital Lactation Center |
Kona |
(808) 322-4482 |
| La Leche League-Hilo |
Hilo |
(808) 963-5482 |
| La Leche League-Kona |
Kailua-Kona |
(808) 325-3055 |
| Malama A Ho'opili Pono Program |
Hilo |
(808) 974-4291 |
| WIC-Hilo |
Hilo |
(808) 974-4270 |
| WIC-Kona |
Kealakekua |
(808) 322-4888 |
Island of Kauai
| Cathy Conradi |
Kapaa |
(808) 822-3918 |
| DOH, Maternal & Child Health Branch |
Lihue |
(808) 241-3427 |
| Kauai Medical Clinic |
Lihue |
(808) 245-1511 |
| La Leche League-Kauai |
|
(808) 826-6467 |
| La Leche League-Lihue |
Lihue |
(808) 332-9173 |
| WIC-Lihue |
Lihue |
(808) 241-3080 |
Island of Lanai
| Lanai Perinatal Support Services |
Lanai City |
(808) 565-7484 |
Island of Maui
| Breastfeeding Services of Maui |
Kahului |
(808) 572-5237 |
| Community Clinic of Maui |
Kahului |
(808) 871-7771 |
| Maui Childbirth Education Association
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Wailuku |
(808) 244-7467 |
| WIC-CCM |
Kahului |
(808) 872-4034 |
| WIC-Hana |
Hana |
(808) 248-7085 |
| WIC-Wailuku |
Wailuku |
(808) 984-8225 |
Island of Molokai
| Molokai Women's Health Center |
Kaunakakai |
(808) 553-3145 |
| WIC-Molokai |
Kaunakakai |
(808) 553-3208 |
Island of Oahu
| Baby & You |
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(808) 347-0741 |
| Breast Pumps Hawaii |
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(808) 247-1421 |
| Brigham Young Student Health Center |
Laie |
(808) 293-3510 |
| Castle Hospital Birth Center |
Kaneohe |
(808) 273-2312 |
| Hawaii Mothers' Milk |
Honolulu |
(808) 949-1723 |
| Kaiser Permanente |
Honolulu |
(808) 597-6000 |
| KMCWC |
Honolulu |
(808) 983-6000 |
| Kokua Kalihi Valley Comp Health Center |
Honolulu |
(808) 848-0976 |
| La Leche League |
Aiea |
(808) 624-9497 |
| La Leche League |
Honolulu |
(808) 672-5789 |
| La Leche League-Aiea/Hickam |
Aiea |
(808) 422-5232 |
| La Leche League-Kaneohe |
Kaneohe |
(808) 254-5496 |
| Latte Express Breastpumps |
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(808) 741-4100 |
| Makana Mother & Baby |
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(808) 942-BABY |
| Midwifery Options |
Mililani |
(808) 623-2212 |
| Mommies Only Maternity |
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(808) 521-3103 |
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(808) 781-2610 |
| Nursing Matters |
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(808) 261-8990 |
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(808) 273-2312 |
| Queens Medical Center-Breastfeeding Support Center |
Honolulu |
(808) 537-7407 |
| TLC Breastpumps |
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(808) 422-1600 |
| WIC-Ala Moana |
Honolulu |
(808) 586-4768 |
| WIC-KKV |
Honolulu |
(808) 848-0980 |
| WIC-KMC |
Honolulu |
(808) 983-8531 |
| WIC-KPHC |
Honolulu |
(808) 841-0011 |
| WIC-Main |
Honolulu |
(808) 586-8080 |
| WIC-QEC |
Honolulu |
(808) 587-7942 |
| WIC-Wahiawa |
Wahiawa |
(808) 621-2008 |
| WIC-Waimanalo |
Waimanalo |
(808) 259-7948 |
| WIC-Waipahu |
Waipahu |
(808) 675-0371 |
| WIC-WCCHC |
Waianae |
(808) 696-5561 |
| WIC-Windward |
Kaneohe |
(808) 233-5470 |
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Breastfeeding is one of the most natural things a woman can
do. It is also healthier for you and baby.
At first, some women may find it hard to breastfeed, but dont
give up. Sometimes, just a small change to your breastfeeding
routine can make things better. If the problem has to do with
the shape of your nipples, your doctor or nurse-midwife can
suggest ways to make breastfeeding easier.
Breastfeeding is a special gift only you can give your baby.
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Breastfeed your baby
as soon after birth as possible. It helps bring in your
milk and helps you bond with baby. |
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Drink a large glass of
water, juice, or milk every time you breastfeed. |
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Your baby does not need
any formula or water. Your breastmilk is the perfect food. |
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A new baby needs to be
fed at least every 2 to 3 hours both day and night. Some
babies need to be fed even more. |
WARNING: Do not breastfeed if you are drinking alcohol or using
any kind of drugs! Call MothersCare to find someone who can
help you stop! |
 
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